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5 Reasons You Should Stop Avoiding Specialist Care, So You Can Enhance Your Health!
From discussing the delicate issues of bedwetting in children to the often-overlooked importance of pelvic health in adults, this episode is packed with enlightening insights and practical advice that... ...more
Functional Medicine ,Women's Health &Fitness
October 26, 2023•5 min read
Navigating Prenatal Fitness: Core Strength, Posture, and Emotional Well-being
Whether you're an expectant mother, a fitness enthusiast, or a health professional, this episode promises to offer valuable insights into optimizing prenatal exercise. From on-demand follow-along work... ...more
self-care ,Pregnancy Functional Medicine &Women's Health
October 03, 2023•6 min read
