Blog
Navigating Prenatal Fitness: Core Strength, Posture, and Emotional Well-being
Whether you're an expectant mother, a fitness enthusiast, or a health professional, this episode promises to offer valuable insights into optimizing prenatal exercise. From on-demand follow-along work... ...more
self-care ,Pregnancy Functional Medicine &Women's Health
October 03, 2023•6 min read
Breaking Boundaries in Health: The Holistic Harmony of Mind, Body, and Spirit
"Breaking Boundaries: Dr. Dijamco's Quest to Unite," we explore holistic healing through cranial osteopathy with Dr. Dijamco. She shares her journey from traditional medicine to integrating mind, body... ...more
self-care ,Education Functional Medicine &Parenting
September 26, 2023•5 min read
The Surprising Scope of Chiropractic Care with Dr Kristen Marchman
You’ll hear about how regular chiropractic care during pregnancy isn't just beneficial for expectant mothers, but can result in shorter labor times, reduced pain, and fewer medical interventions. Thi... ...more
Kids ,self-care Education &Chiropractic Care
September 21, 2023•5 min read
Transforming Health- Dr Kristin Marchman's Holistic Journey to Wellness
Holistic health and wellness through chiropractic care. Chiropractic care's role in supporting the immune system and nervous system. Benefits of chiropractic adjustments for various conditions beyond ... ...more
Kids ,self-care Education &Chiropractic Care
September 19, 2023•4 min read
Embracing Change: From the Fighting Arena to the Home Front
Explore the dynamic interplay between professional athleticism, nutritional wisdom, and family life. Together for twelve years and raising three children, this power couple shares their journey from t... ...more
Groceries ,Mom Life self-care Mental Health &Parenting
September 05, 2023•4 min read
