Resources to Rock Your Wellness Journey!

This comprehensive 30-page guide will help you navigate a holistic pregnancy and postpartum period. We go through must-have pregnancy and postpartum supplements, safe and effective pregnancy and postpartum healing modalities, & labor and postpartum nourishment, plus so much more!

Please note: this guide includes the Home Birth Essentials Checklist AND Navigating Mastitis Naturally!

Download The Ultimate Pregnancy & Postpartum Guide

Cholestasis in Pregnancy? Having Cholestasis in my first two pregnancies, I was determined to avoid it in my third. And, sure enough, I did! Download my Holistic Guide to Avoiding Cholestsis in Pregnancy to find out how!

Download A Holistic Guide To Avoiding Cholestasis in Pregnancy

Planning a home birth? Take the stress out of planning and download this comprehensive checklist that includes EVERYTHING you may need! Includes hyperlinks to my faves!

Download The Home Birth

Checklist

As a mama of four, I know what it is like to suffer from mastitis during the sensitive postpartum period. This comprehensive guide will help you navigate mastitis naturally!

Download Navigating Mastitis Naturally

As a mama, I’ve gone through that wild hair shedding stage postpartum. Having the necessary tools and support handy prior to birth is a great way to avoid excessive hair loss. This is a guide to naturally nourish and regulate your body safely postpartum as relates specifically to hair loss.

Download A Holistic Guide to Postpartum Hair Loss

Check Out Our Freebies!

Download Our Free Guide - 10
Snacks That Should Be in Your
Pantry!

Download Our Free Guide - 20 Must Have Supplements for Kids!

Download Our Free Guide - 5 Books You Should Be Reading Now!

Download Our Free Guide - Three 10 Day Meditation Courses for Every
Busy Mama!

Download Our Free Guide - 50 Favorite Products with 5 Ingredients or Less!